I have begun adding all of my favorite recipes to the blog. Please bear with me as I will only be able to post a few at a time.
Cooking, for me, is extremely therapeutic. Following a recipe, prepping ingredients, managing my time, bouncing around my kitchen. These are the mental exercises I need to unwind after a hard day or take my thoughts off a pressing issue. I love the way I can improvise based off the ingredients I have or the mood I am in. When the result of my time spent in the kitchen, sometimes hours, is a clear mind and a happy face on my fiance, I am contented. These recipes I post are more like a base than a full recipe. I do not make them the same every time, and I hope that you will use them to enrich your own cooking experience. I do not plan on appropriating nutrition facts to my recipes. They all come from wholesome ingredients and fit into a healthy, balanced lifestyle. If you would like nutrition information for a recipe, please contact me and I would be happy to share. Some abbreviation you may see in my recipe posts: GF = gluten free DF = dairy free V = Vegan
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AuthorAshley Shaw MS, RD, CDN Archives
November 2017
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